It is easy to clean up the body, whether it is by showering or detoxing our system. Oh how refreshed we feel after a nice detox or cleanse.
But how do we clean the mind? This is the practice of meditation. It allows us to let go and release old patterns, subconscious thoughts and habits that could be controlling our lives without us being aware.
Meditation allows us to find balance, clear out our thoughts, and project into the future.
| Private Meditation Sessions - One Month Program | |
|---|---|
| About the class |
Meditation is a great tool that could support you in different areas in your life. Whether you need clarity on a certain topic, you want to release stress, or find balance and relaxation, meditation can be a great tool. In this private session we will discuss what area in your life you want to address and I will support you over one month to integrate the meditation you need. This is also great if you are completely new to meditation and would like to understand deeper how you can start a personal practice. Get a chance to stick to a full month of meditation practice, knowledge and tools. |
| Package Details |
This one month program includes:
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| Duration | 45 minutes per session |
| Price | 160 USD for a 1 month program |
Book a free discovery session today.